Ale_Sosa's Journal, 12 Jun 23

Faaa volvi a bajar LRPM,🤬
74 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
2291 kcal Fat: 67.03g | Prot: 114.23g | Carbs: 303.36g.   Breakfast: Caramelo, Mate Amargo, Leche en Polvo Entera, Galletitas Clásicas, Café. Lunch: Plátano, Vacío, Inalpa Arvejas. Dinner: La Serenísima Queso Rallado, Plátano, Carrefour Tallarines, Puré de Tomate, Inalpa Arvejas, Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas, Zanahoria Cocida. Snacks/Other: Bonafide Chocolate Taza, Ilolay Yogur Descremado Bebible, Tang Jugo de Naranja, Express Galletitas Clásicas, Café, Purisima Leche en Polvo Entera. more...
Losing 0.2 kg a Week

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Ale_Sosa's Weight History


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