Weigh In record (no journal entry) for 25 January 2022
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48.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1141 kcal
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Fat: 62.40g | Prot: 42.91g | Carbs: 102.79g.
Lunch: Hoegaarden Rosee, Кофе с Молоком, Сметана 15%, Яблоко, Кекс в Кружке. Dinner: Сметана 15%, Борщ Вегетарианский, Сильпо Десерт Интрига, Сильпо Скумбрия Гриль, салат.. Snacks/Other: Яблоко. more...
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