Weigh In record (no journal entry) for 12 June 2023
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48.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 78.78g | Prot: 59.41g | Carbs: 186.75g.
Lunch: АТБ Помидор , Mlekovita Сыр Бри, Квочка Яйцо, Vegetus Нагетсы, АТБ Гречка Отварная. Dinner: Activia Yogurt, De Luxe Фисташки, Danish Pastry with Cheese, Персик Персик. Snacks/Other: Ласунка Фруктовий Лід, Millennium Молочный Шоколад с Орехами , Cheese It. more...
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Gaining 0.1 kg a Week
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