Sabra2023's Journal, 11 Jun 23

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Weigh In record (no journal entry) for 11 June 2023

62.6 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

1243 kcal

Fat: 66.52g | Prot: 61.74g | Carbs: 99.71g. Breakfast: Tim Hortons Vanilla Iced Latte - Medium, Scrambled Egg . Lunch: Campbell's French Onion Soup, Cheeseburger with 1/4 Lb Meat on Bun, Caesar Salad with Romaine. Dinner: Red Sour Cherries. more...

1573 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...

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Sabra2023's Journal, 11 Jun 23

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Sabra2023's Weight History