Weigh In record (no journal entry) for 13 June 2023
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46.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 55.14g | Prot: 53.64g | Carbs: 104.65g.
Breakfast: 참프레 맛있는 허브 닭가슴살. Lunch: 그리팅 단호박콩크림리소토 토마토치킨. Snacks/Other: 파리바게트 마음샌드, GS25 마들렌. more...
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Gaining 1.2 kg a Week
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