Weigh In record (no journal entry) for 12 June 2023
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 100.01g | Prot: 60.58g | Carbs: 334.85g.
Breakfast: Croco Crackers Cheese, Snickers Мороженое Батончик в Белом Шоколаде, Snickers Мороженое (48мл). Lunch: Абрикос, Черешня. Dinner: Сахар, Вареное Яйцо, Авокадо Авокадо Хасс, Молоково Молоко 3,2%, Макфа Рис Круглозёрный, Черешня. Snacks/Other: Фисташки, Twix Мороженое. more...
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Losing 1.4 kg a Week
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Alexey.Kokin's Weight History
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