Weigh In record (no journal entry) for 12 June 2023
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95.3 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 55.72g | Prot: 35.25g | Carbs: 71.18g.
Breakfast: Çay (Demlenmiş), Ceviz, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Kısır. Dinner: Cacık, Soğanlı Yumurta. Snacks/Other: Ülker Çubuk Kraker. more...
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Gaining 0.2 kg a Week
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ArtemisinRaptoru's Weight History
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