Weigh In record (no journal entry) for 12 June 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1238 kcal
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Fat: 33.44g | Prot: 45.42g | Carbs: 123.46g.
Breakfast: Hup Seng Cream Cracker Biscuits, Milo Milo Kosong. Lunch: Masakan Panas Sup Sayur Campur, Chicken Ayam Masak Kicap, Orange, White Rice (Medium-Grain, Cooked) . Dinner: Bakar Ikan Bakar, Masakan Panas Sup Sayur Campur, Orange, White Rice (Medium-Grain, Cooked), Egg Fried Sunny Side Egg, Cafe Aisyah Sambal. more...
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Balqisww's Weight History
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