Weigh In record (no journal entry) for 12 June 2023
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92.8 kg
Lost so far: 4.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 56.04g | Prot: 29.27g | Carbs: 11.40g.
Breakfast: Jones Dairy Farm All Natural Original Pork Sausage, Fried Egg. Snacks/Other: Planters Cocktail Peanuts, Planters Cocktail Peanuts. more...
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Losing 0.4 kg a Week
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Lokidixon's Weight History
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