Weigh In record (no journal entry) for 12 June 2023
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72.1 kg
Lost so far: 21.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 64.83g | Prot: 22.36g | Carbs: 7.36g.
Breakfast: Золотые Луга Масло Сливочное 82,5%, Сыр Российский, Вареное Яйцо. Dinner: Чернышихинские Колбасы Корейка Столичная Варено-Копченая . Snacks/Other: Картофельные Чипсы. more...
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Losing 0.7 kg a Week
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lesena1988's Weight History
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