Weigh In record (no journal entry) for 12 June 2023
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 50.11g | Prot: 38.22g | Carbs: 72.73g.
Breakfast: Милка Молочный Шоколад , Светаево Творог 9%. Lunch: Dr. Korner Хлебцы Клюквенные, Светаево Пломбир Крем-Брюле. Dinner: Подсолнечное Масло, Морковь, Капуста Белокочанная. more...
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Gaining 0.3 kg a Week
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Angels84's Weight History
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