Weigh In record (no journal entry) for 18 February 2015
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83.2 kg
Lost so far: 10.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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838 kcal
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Fat: 26.51g | Prot: 29.35g | Carbs: 118.04g.
Breakfast: Bonne Maman Confiture Fraises, Beurre (Salé), Pain Blanc. Lunch: Weight Watchers Lasagnes à la Bolognaise aux Petits Légumes et Basilic. Snacks/Other: Pépito Croc Sablé Goût Choco, Banania Pâte à Tartiner, Krisprolls Petits Pains Suédois Complets. more...
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Losing 1.9 kg a Week
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ambredom's Weight History
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