Weigh In record (no journal entry) for 12 June 2023
|
97.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 59.91g | Prot: 56.48g | Carbs: 172.95g.
Breakfast: Batavo Iogurte Pense Zero Mamão, Molico Leite em Pó Zero Lactose, Abbott Glucerna SR. Lunch: In Natura Sopa de Frango com Legumes, Sopa de Legumes com Carne. Dinner: Pastel de Queijo, Azul Batatinhas Chips. Snacks/Other: Frimesa Iogurte Zero Ameixa. more...
|
Losing 2.1 kg a Week
|
|
gislaineerica's Weight History
|