Weigh In record (no journal entry) for 12 June 2023
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76.2 kg
Lost so far: 27.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 17.95g | Prot: 65.77g | Carbs: 70.75g.
Breakfast: Dux Whey Protein Isolado Baunilha, Dona Benta Bolinho de Chuva. Lunch: Abacaxi, Picanha Suina, Rúcula, Tomates Cereja, Quiabo Cozido. more...
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Losing 1.6 kg a Week
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SannySu0202's Weight History
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