Divamagraesaudável's Journal, 12 Jun 23

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Weigh In record (no journal entry) for 12 June 2023

110.2 kg Lost so far: 5.8 kg. Still to go: 55.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

499 kcal

Fat: 28.91g | Prot: 12.84g | Carbs: 48.46g. Breakfast: Ovo Cozido, Pura Nata Paçoca de Carne de Sol , Melitta Café sem Açúcar, Sal, Azeite de Oliva Extra-Virgem, Uvas, Chá (Infusão). more...

698 kcal

Exercise: Weight Training (moderate) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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Divamagraesaudável's Journal, 12 Jun 23

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Divamagraesaudável's Weight History