Weigh In record (no journal entry) for 12 June 2023
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96.5 kg
Lost so far: 10.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 33.67g | Prot: 42.00g | Carbs: 65.92g.
Breakfast: Requeijão, Wickbold Pão de Forma, Ovo Mexido. Lunch: Arroz Branco (Cozido), Lasanha com Carne. more...
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Losing 0.7 kg a Week
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Luani Batista's Weight History
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