Weigh In record (no journal entry) for 11 June 2023
|
97.3 kg
Lost so far: 22.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 31.23g | Prot: 46.31g | Carbs: 28.42g.
Breakfast: Amstel Амстел 0.0 Натур Ягодный Микс, Жареное Яйцо, Первый Вкус Творожный Сыр, Свинина Запеченая. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KayaMilevskaya's Weight History
|