kawakiwoameku's Journal, 12 Jun 23

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Эх, вес колеблется(

47.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

691 kcal

Fat: 45.70g | Prot: 28.09g | Carbs: 34.32g. Lunch: Суп с Фрикадельками, Суп с Фрикадельками. Dinner: Хатимаки Поке С Угрем. Snacks/Other: Орбит Жевачка, Coca-Cola Кока-Кола Зеро, Bombbar Протеиновый Батончик Pistachio Meringue. more...

1457 kcal

Exercise: Cardio - 35 minutes, Stretching (yoga) - 18 minutes, Apple Health - 23 hours and 7 minutes. more...

Gaining 0.7 kg a Week

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kawakiwoameku's Journal, 12 Jun 23

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kawakiwoameku's Weight History