Weigh In record (no journal entry) for 12 June 2023
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 35.62g | Prot: 64.96g | Carbs: 74.00g.
Breakfast: Simply Sunny Feigen Getrocknet, Sweet Valley Soft-Pflaumen, Penny Markt Delikatess Mini Wiener mit Käse, Milbona Emmentaler in Scheiben (25g), Tremondi Serrano Schinken , Овсяные Хлопья. Lunch: Макароны Отварные, Жареная или Запеченная Куриная Грудка, Зеленый Салат с Сыром, Помидорами и / или Морковью. Snacks/Other: Капучино. more...
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Losing 4.2 kg a Week
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Irinabugorkova's Weight History
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