Weigh In record (no journal entry) for 12 June 2023
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77.9 kg
Lost so far: 11 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 39.49g | Prot: 48.24g | Carbs: 110.23g.
Breakfast: Тетя Клара Ватрушка с Творогом, Беляш, Тушеная Говядина с Картофелем и Овощами в Томатном Соусе Основе. more...
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Losing 0.6 kg a Week
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IrynaIryna12's Weight History
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