Weigh In record (no journal entry) for 12 June 2023
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63.1 kg
Lost so far: 16.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 109.74g | Prot: 60.19g | Carbs: 177.84g.
Breakfast: Kaffe, Alpro Soya Original, Jordgubbar, Arla Mjölk 3%. Lunch: ICA Förkokt Majs, Hellmanns Majonäs, Johnnys Senap Söt-Stark, Vitkål, Rödlök, Morötter, Gräddfil, Allmans Fläskfilé Black Garlic. Dinner: Bastard Burgers No Chicken Chicago , Max Pommes Frites (Mellan). Snacks/Other: ICA Glass Mini Mumsbit, Jordgubbar, ICA Spraygrädde, ICA Gräddglass Gammaldags Vanilj. more...
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Losing 0.5 kg a Week
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arvidsmamma's Weight History
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