Weigh In record (no journal entry) for 12 June 2023
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99.8 kg
Lost so far: 8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 93.64g | Prot: 66.27g | Carbs: 231.49g.
Breakfast: Beurre de Cacahuètes, Pain Complet, Auchan Abricots Moelleux, Melon, Sucre, Monoprix Beurre Doux, Flocons d'Avoine, Auchan Filets de Maquereaux Sauce Tomate Basilic. Lunch: Lotus Speculoos (6,73g), Lindt Caramel à la Pointe de Sel, Melon, Riz Blanc. Dinner: Auchan Huile de Tournesol, Graines de Courge, Gin et Tonic, Pain, Emmental. Snacks/Other: Emmental, Pain, Karine & Jeff Ratatouille à L’Huile d’olive. more...
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Losing 1.6 kg a Week
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Macha Borgo's Weight History
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