Weigh In record (no journal entry) for 12 June 2023
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78 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 33.83g | Prot: 87.04g | Carbs: 77.14g.
Breakfast: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Actimel Actimel Fragola, Lidl Straccetti di Petto di Pollo, Verdura Cotta, Prozis 100% Real Whey Isolate, Avena, Latte Parzialmente Scremato. more...
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Gaining 7 kg a Week
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andreadragone's Weight History
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