Weigh In record (no journal entry) for 12 June 2023
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108 kg
Lost so far: 2.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 56.51g | Prot: 60.37g | Carbs: 157.47g.
Breakfast: Myllyn Paras Kaurapuuro, Voi, Kirsikka, Aprikoosit, Maitokahvi. Lunch: Pirkka Skagen, Uudet Perunat, Oivariini Oivariini, Vaasan Feel Good Minihiilari Kaura, Vesimeloni. Dinner: Subway Kananrinta Wrap. Snacks/Other: Vavesaaren Tila Oy Karu Kauragranola, Viinirypäleet, Valio Hyvä Suomalainen Arki Turkkilainen Jogurtti, Oivariini Oivariini, Pirkka Skagen, Vaasan Feel Good Minihiilari Kaura, Porkkanat, Tomaatit, Silmusalaatti Alfalfa. more...
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Losing 0.9 kg a Week
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muorimamma's Weight History
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