Weigh In record (no journal entry) for 12 June 2023
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40.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 40.18g | Prot: 133.31g | Carbs: 47.03g.
Breakfast: Огурец (с Кожурой), Сладкий Красный Перец, Помидоры, Верхний Луг Сулугуни 40%, Славянские Традиции Творог 2%, Яйцо. Lunch: Салат Айсберг, Верхний Луг Сулугуни 40%, Куриное Филе. Dinner: Яблоко, Савушкин Творог 101 Зерно 5%. more...
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Gaining 0.7 kg a Week
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vsaritti's Weight History
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