keepitup♡유지하고말테야!'s Journal, 12 Jun 23

keepitup♡유지하고말테야!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2023

51.5 kg Lost so far: 1.7 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

612 kcal

Fat: 17.74g | Prot: 47.01g | Carbs: 65.56g. Lunch: 곰곰 스테비아 방울토마토, 다노 닭가슴살칩 바베큐양념맛. Dinner: 건새우볶음, 김치, 콩나물무침, 미역줄기볶음, 계란장조림, 양배추쌈, 현미밥. Snacks/Other: 롯데 크런키 (34g). more...

1277 kcal

Exercise: 팔뚝살빼기 - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Losing 11.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

keepitup♡유지하고말테야!'s Weight History

View Complete History

keepitup♡유지하고말테야!'s Journal, 12 Jun 23

Submit a Comment

keepitup♡유지하고말테야!'s Weight History