michelosa's Journal, 10 Jun 23

Weigh In record (no journal entry) for 10 June 2023
58.7 kg Lost so far: 8.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
504 kcal Fat: 8.28g | Prot: 12.37g | Carbs: 94.33g.   Breakfast: Mela, Vemondo Bevanda alla Mandorla Bio, Conad Miele di Castagno, Mirtilli, Lidl Fiocchi d'avena Integrali. more...
Losing 3.5 kg a Week

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michelosa's Weight History


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