Weigh In record (no journal entry) for 12 June 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 60.46g | Prot: 44.76g | Carbs: 163.08g.
Breakfast: Keju Cheddar, Spiku, Lapis Legit, Mama Bear Almon Mix Alpukat, Cimory Greek Style Yoghurt. Lunch: Es Teh, Empal Daging, Kokita Sambal Balado, Rendang, Nasi Putih. Dinner: Tahu Bakso, Pangsit Goreng, Usus Ayam Goreng, Nasi Putih, Bakso Daging Sapi. more...
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Losing 1.4 kg a Week
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angelina melisa hariani's Weight History
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