Weigh In record (no journal entry) for 12 June 2023
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58.1 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 48.87g | Prot: 79.02g | Carbs: 80.08g.
Lunch: 정미경키친 게맛살오이샐러드. Dinner: 노브랜드 참나무 훈제 목살, 오징어볶음, 해표 더 고소한 김 재래김, 그로서리서울 현미곤약밥. more...
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Losing 2.8 kg a Week
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mingbbo73's Weight History
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