Weigh In record (no journal entry) for 12 June 2023
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 96.20g | Prot: 62.63g | Carbs: 20.59g.
Breakfast: 키토랩 방탄커피. Lunch: Organic Valley 기버터, 키토랩 방탄커피, Organic Valley 기버터, 코스트코 그린빈, 존쿡 델리미트 담백한베이컨, 오징어무국, 오징어무국. Dinner: 올리브기름, 비비고 썰은 배추김치, 달걀, 존쿡 델리미트 담백한베이컨. more...
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Gaining 0.7 kg a Week
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yulian38's Weight History
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