Adrianab.arai's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
76 kg Lost so far: 3 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
804 kcal Fat: 42.52g | Prot: 73.06g | Carbs: 32.46g.   Breakfast: Pão de Queijo de Frigideira. Lunch: Torresminas Torresmo. Snacks/Other: Pão de Queijo de Frigideira. more...
2375 kcal Exercise: Cleaning - 4 hours, Apple Health - 20 hours. more...
Losing 0.4 kg a Week

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Adrianab.arai's Weight History


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