Weigh In record (no journal entry) for 11 June 2023
|
87.5 kg
Lost so far: 0.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 17.80g | Prot: 30.45g | Carbs: 60.11g.
Breakfast: Fhom Torrada 12 Grãos, Queijo Meia Cura. Lunch: Repolho, Imperador Palmito de Açaí em Conserva, Hambúrguer Caseiro. Snacks/Other: Banana Brasil Supino Zero Banana e Ameixa, Mamão Formosa, Banana Prata. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filippa1966's Weight History
|