Weigh In record (no journal entry) for 11 June 2023
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117.6 kg
Lost so far: 6.7 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 47.51g | Prot: 70.49g | Carbs: 191.27g.
Breakfast: Kaffee mit Milch, Ehrmann High Protein Chocolate Mousse. Lunch: Erdbeeren, Banane, Mangos, K-Classic Delikatess Putenbrust mit Kräutern, Butter, Bauernbrot. Dinner: Parmesan (Gerieben), Bolognese, Spaghetti. Snacks/Other: Milfina Milch 1,5% Fett, Erdbeeren, Langnese Domino Eis. more...
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Gaining 0.5 kg a Week
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Alessa0203's Weight History
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