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1/28semanas
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79.8 kg
Lost so far: 36 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 74.66g | Prot: 95.71g | Carbs: 35.85g.
Lunch: Batata Inglesa, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Coxa de Frango no Forno, Grelhada ou Assada, Tomates. Dinner: Heinz Catchup , Hemmer Mostarda Amarela, Heinz Maionese, Ovo, Sadia Hambúrguer de Carne Bovina, Bacon, Calabresa, Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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Losing 0.5 kg a Week
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