Weigh In record (no journal entry) for 11 June 2023
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 61.04g | Prot: 30.99g | Carbs: 61.66g.
Breakfast: Вареное Яйцо. Lunch: Блинчики с Мясом. more...
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Losing 4.2 kg a Week
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