Weigh In record (no journal entry) for 11 June 2023
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71.2 kg
Lost so far: 0.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 18.50g | Prot: 25.62g | Carbs: 67.06g.
Breakfast: موزه موزه. Lunch: البطاطا (مع القشرة), اللحم لحمة راس. Snacks/Other: القهوة بالحليب (قهوة لاتيه). more...
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Losing 0.8 kg a Week
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princess2233's Weight History
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