Weigh In record (no journal entry) for 11 June 2023
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 74.80g | Prot: 89.54g | Carbs: 144.78g.
Breakfast: Метрополь Пирожное Картошка 1 шт. Lunch: Метрополь Пирожное Картошка 1 шт, Окей Манго, SPAR Курица Отварная. Dinner: Fazer Булка. more...
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steady weight
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Tristan2017's Weight History
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