Weigh In record (no journal entry) for 11 June 2023
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53.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 48.72g | Prot: 72.75g | Carbs: 105.95g.
Lunch: 피자헛 (Pizza Hut) 오이피클, 건새우볶음, 계란장조림, 현미밥, 해태 구운옥수수, 바나나. Dinner: 양배추찜, 청정원 언양식 바싹불고기, 파리바게트 콘스프. more...
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1321 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, 팔뚝살운동 - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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keepitup♡유지하고말테야!'s Weight History
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