Weigh In record (no journal entry) for 11 June 2023
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93.9 kg
Lost so far: 5.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 9.90g | Prot: 9.74g | Carbs: 29.27g.
Breakfast: Angeloni Pão Doce com Coco, Pão Francês sem Miolo, Marba Mortadela Defumada, Melitta Café sem Açúcar . more...
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Losing 1.8 kg a Week
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