Weigh In record (no journal entry) for 11 June 2023
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63.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 7.15g | Prot: 18.49g | Carbs: 27.71g.
Breakfast: Seara Presunto Cozido, Queijo Fresco, Natural Life Biscoito de Arroz Integral . more...
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Gaining 0.3 kg a Week
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nayara2121's Weight History
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