Weigh In record (no journal entry) for 11 June 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 22.88g | Prot: 15.65g | Carbs: 67.52g.
Breakfast: Грецкие Орехи, Сухие Цельные Семена Кунжута, Семена Льна, Chiaru Семена Чиа, Простоквашино Кефир 3,2%, Сушеная Клюква, Просто Изюм Светлый, Магнит Банан. more...
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Gaining 0.8 kg a Week
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leonsiya197's Weight History
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