Weigh In record (no journal entry) for 11 June 2023
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55.2 kg
Lost so far: 0.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 31.60g | Prot: 81.22g | Carbs: 51.63g.
Breakfast: Hacendado Leche Almendras Zero, Hacendado Chocolate Negro 85% (8g), Hacendado Crema de Cacahuetes Cremosa, Brüggen Copos de Avena, Hacendado Plátano, Mercadona Claras de Huevo. Lunch: Florette Ensalada Completa Mixta, Hacendado Seitan. Dinner: Hacendado Leche Almendras Zero, Life Pro Isolate Vegan Creamy Black Cookies And Cream. Snacks/Other: Hacendado Tortitas de Arroz. more...
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Gaining 0.1 kg a Week
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araanlopez's Weight History
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