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Solo 1 kilo.
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2015:
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735 kcal
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Fat: 23.02g | Prot: 48.97g | Carbs: 88.44g.
Breakfast: Pan Tostado, Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Pan Tostado, Pechuga de Pollo, Los Volcanes Queso Panela, Lechuga, Espinacas, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Berro, Pimiento Rojo, Manzana Golden. more...
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1683 kcal
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Exercise:
Cardio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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