Weigh In record (no journal entry) for 11 June 2023
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53.6 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 49.45g | Prot: 58.48g | Carbs: 102.43g.
Breakfast: Варенье, Миндаль Миндаль, Банан, Творог 9%. Lunch: Хохланд Творожный Сыр, Хлеб Черный, Суп с Фрикадельками. Dinner: Клубника, Виноград, Жареная или Запеченная Курица, Салат Овощной, Какао. more...
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Losing 1.4 kg a Week
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alenka.19's Weight History
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