akurko1992's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023
59.3 kg Lost so far: 2.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
352 kcal Fat: 12.16g | Prot: 22.73g | Carbs: 38.18g.   Breakfast: Сырники без Сахара, Чай Несладкий, Верес Вишневый Конфитюр , Вода. more...
Gaining 1.2 kg a Week

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akurko1992's Weight History


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