Weigh In record (no journal entry) for 11 June 2023
|
58.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 33.72g | Prot: 36.50g | Carbs: 102.20g.
Breakfast: Tam Buğday Ekmeği, Yumurta. Lunch: Beyaz Ekmek, Tavuk Nuggets, Tam Buğday Ekmeği. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaseminflower's Weight History
|