Weigh In record (no journal entry) for 11 June 2023
|
88.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2545 kcal
|
Fat: 75.18g | Prot: 158.68g | Carbs: 298.97g.
Breakfast: Salmone Fresco, Nigiri Salmone, Grom Gelato Artigianale alla Crema, Rovagnati Petto di Pollo al Forno, Mulino Bianco Pan Bauletto, Milk Pro High Protein 20G Vaniglia, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Gastronomia di Mare Bastoncini di Surimi, Lidl Noci del Brasile, Lidl Dessert Proteico Vaniglia, Kinder Brioss Integrale, Banana. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domingopoliandri's Weight History
|