Weigh In record (no journal entry) for 11 June 2023
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 23.97g | Prot: 65.52g | Carbs: 106.54g.
Breakfast: Чиабатта, Яйцо Куриное, Абрикос, Дикси Персики Плоские. Lunch: Пятерочка Чиабатта Классическая, Сити Фуд Рыба Масляная , Печень Говяжья. Snacks/Other: Абрикос, Клубника. more...
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Losing 0.7 kg a Week
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некухарка's Weight History
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