Weigh In record (no journal entry) for 11 June 2023
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 24.47g | Prot: 37.29g | Carbs: 115.52g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Waldkorn Brood, Huls Drentse Kosterworst, AH Pistolet Bruin, AH Goudse Kaas Jong Belegen 48+, AH Kaiserbroodje . Lunch: Mango's. more...
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Losing 6.3 kg a Week
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maddie123_'s Weight History
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