Weigh In record (no journal entry) for 11 June 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 30.43g | Prot: 30.12g | Carbs: 51.73g.
Breakfast: Овощное Рагу с Курицей, Сало, Белый Хлеб, Лук, Горянка Сметана 25%, Пятерочка Помидоры, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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alla.rielt's Weight History
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